Explore all the classes we have to offer at Evolution Gymnastics!
At Evolution Gymnastics, we offer a wide range of classes designed to suit gymnasts of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to perfect your skills, we have something for you!
Our Class Offerings Include:
At Evolution Gymnastics, our experienced and passionate coaches are dedicated to helping each gymnast reach their full potential in a supportive and encouraging environment. We emphasize safety, proper technique, and personal growth in every class.
More information about each of these offerings is provided below.
Topaz Tots
(Parent and Tot Classes - Coed)
Ages: 1-3 Years Old
Duration: 45 minutes per session
Description: This class is designed to help your child develop their gross and fine motor skills. Under the direction of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track. An adult over the age of 21 is required to be on the floor with the child during this class.
Ruby Littles
(4 and 5 Year Olds - Coed)
Duration: 60 minutes per session
Description: Our Coed 4 -5 class introduces young gymnasts to skill-based learning with a focus on the four women's gymnastics events: vault, bars, beam, and floor. With a smaller 6:1 student-to-coach ration, each child benefits from more individualized instruction, helping them build confidence and progress at their own pace. This class combines skill-building with an energetic and supportive environment, making it the perfect place for kids to grow, have fun, and fall in love with gymnastics!
Emerging Emeralds
(Beginner Level Classes - Girls)
Ages: 6 - 17 Years Old
Class Options: Children are assigned to class groups based on their age: 6-11 years old, 12-17 years old
Duration: 60 minutes per session
Description: Our Emerging Emeralds class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!
Power and Agility Classes
(Beginner Level Classes - Boys)
Ages: 6 - 17 Years Old
Class Options: Children are assigned to class groups based on their age: 4-10 years old, 11-17 years old
Duration: 60 minutes per session
Description: Our Power and Agility class introduces boys to the basics of men's gymnastics through floor and vault. With a focus on building strength, body awareness, and explosive power, this class lays the foundation, not only for growth in gymnastics, but also for success in all sports. Through dynamic exercises and skill-building activities, athletes improve coordination, develop confidence, and unlock their athletic potential. Perfect for energetic learners, this class inspires and challenges while preparing young athletes to excel in any physical activity they pursue.
Ascending Amethysts
(Intermediate Level Class - Girls)
Beginner Tumbling - Coed
Ages: 6 years and up
Duration: 60 minutes per session
Description: Our Beginner Tumbling Program is focused exclusively on developing foundational tumbling skills on the floor. This class is perfect for athletes who are just starting their tumbling journey and want to build confidence in their basic techniques. Skills covered include rolling skills, handstands, walkovers, cartwheels, and roundoffs. With a focus on proper form and technique, this program sets the stage for future tumbling success by giving athletes a strong base to build on!
Intermediate Tumbling - Coed
Ages: 7 years and up
Duration: 60 minutes per session
Description: Our Intermediate Tumbling Program is designed to advance athletes' tumbling skills on the floor, building on their foundational knowledge. This class focuses on perfecting techniques and mastering more complex skills such as handsprings, aerials, isolated saltos (flips), and tumbling combinations up to round-off back handsprings. With an emphasis on proper technique and progression, athletes will continue to strengthen their abilities while safely learning more advanced skills in a supportive environment. An evaluation is required to enroll, ensuring each student is ready for the challenges of this class. Contact us to schedule your evaluation.
Adult Classes
(Gymnastics and Tumbling Classes - Coed)
Ages: 18 years and up
Duration: 60 minutes per session
Description: We truly believe you're never too old to embrace the joy of gymnastics! Whether you're returning to the sport, trying it for the first time, or looking to enhance your tumbling skills, we've got you covered. Our adult gymnastics class provides instruction in foundational skills and progresses to more advanced techniques as you grow, helping you achieve your personal goals at your own pace. For those who want to focus solely on acrobatic skills, our tumbling class zeroes in on floor exercises, perfect for mastering flips, rolls, and aerials. Whether you have chalk forever in your blood or you're ready to try something new, these classes are designed to challenge and inspire you in a supportive and fun environment.